Fitosterina: Unlocking the Health Benefits of Plant Sterols

Fitosterina: Unlocking the Health Benefits of Plant Sterols

Introduction Fitosterina refers to a group of plant-derived compounds that bear structural similarities to cholesterol. Despite being structurally similar to cholesterol, It is not synthesized by the human body. Instead, we obtain it through dietary sources. It has gained significant attention due to its potential health benefits, particularly in the realm of cardiovascular health. Sources…